The dark days at this time of the year fly by fill...
Understanding ama and disease is critical for heal...
In the United States, Ayurveda and many other heal...
Already carrying tissues and cough drops? The exce...
Recently, I went out to Prescott, Arizona to visit...
We are beings of rhythms and seasons. Aligning wit...
Here we are In the northern hemisphere, feeling th...
What do I mean by that? Western Medicine cam...
I love herbs to balance seasonal dosha effects. Ro...