Community Activities for May & June 2026
- Community Meditation
Join our morning call for Breathing & Reflection Connect with Mary Sullivan and Friends for community pranayama and meditating on Zoom. Find Peace and Balance as 2026 gets underway. Contact me for all the details. Make Awareness Your focus this spring. Join our Practice each Thursday in May to cultivate awareness and ease in our physical, breath, mental & emotional, and wisdom bodies. Set your day up for enjoyment by joining us on Zoom at 7:45 each Thursday this May.
- Community Yoga Nidra
You want a quiet space to lie down, supported by pillows, and to be able to listen to my voice via Zoom. Bring your Sankalpa, your light body, or spiritual intention. Think about this ahead of time. Here are a few examples. A light body intention is specific, personal for you and phrased in the present tense.
- I engage in a loving way with people I disagree with.
- I make time in my schedule for self care every day.
- I eat to serve my body and spirit.
“Alone we are small; together we become the change our hearts imagined.” – Marisol Vega
lifesuccessjournal.com
Stay in touch for new opportunities to practice in community. Blessings Mary
