Seasonal

Posts for seasonal alignment and holidays

Bring All Six Tastes Into Holiday Celebrations

mary sullivan / December 10, 2020

Bring all six tastes into holiday celebrations. Ayurveda teaches the six tastes to help balance the elements we take into […]

mary sullivan / November 25, 2020

Thanksgiving is a food-centric holiday; typically, we get together with family, share food, catch up and watch a game. One […]

mary sullivan / November 4, 2020

Excess Vata (force of dissipation) is often the culprit for anxiety, and Vata surges me square in the belly yesterday. […]

mary sullivan / October 22, 2020

I planted a tree last week. Why? A couple of weeks ago, I got a medicinal Ginkgo tree as a […]

mary sullivan / October 13, 2020

I pay attention to the signals of the seasons. I use when the leaves fall off the trees to nourish […]

mary sullivan / September 18, 2020

Do you ignore the changes in light and weather in an attempt to hold tight to summer? Switch 4 habits […]