Ayurveda is a practice that gives each person the wisdom and awareness to express their peak self. Learn to listen and engage with your body, mind, and spirit. Make a choice every day to flourish. Ayurveda empowers thrive, helping you carve a unique path to experience the vibrancy of life.
Ayurveda has been successfully steering people towards health for centuries. This wisdom maps out trails to wellness using simple, proven principles. Bring Ayurveda into your life at the level that works for you. Partner with me to identify your pain points and change your paradigm from survival to thrive.
Working with clients to grow and flourish with Ayurveda gives me profound respect, functional knowledge of how your choices shape your life, and a practical toolbox to motivate effective change. I will teach you successful ways to incorporate Ayurvedic self-care habits in your life. Our joint time will promote joyful, optimized living. Let’s work together; I can help you move out of stagnation and on your road to thriving.
Ayurveda Empowers You To
- Check in and listen to your body, mind, and emotion regularly.
- Shed light on what makes you tick- not to condemn or criticize yourself, but to honor your uniqueness.
- Understand and align with the elements, essential qualities, and forces that shape you.
- Optimize these change agents that contour the expression of your nature. Treasure and lean into your strengths and manage your growing edges.
- Develop simple daily routines to uplevel wellness, increase energy, and open space for creative expression.
- Eat whole, spiced, seasonal foods that fuel and nourish you with a balance of tastes and energetic qualities.
- Address health and build wellness in a powerful proactive way.
- Uplevel your options and relationships with others.
- Own the impact of your choices and evolve them.
- Age with Grace and transition with more ease.
Karma Healing & Ayurvedic Living a Powerful Combination for Change and Growth
Karma healing will release you from the unprocessed trauma of this life and past lives. Undigested trauma in the Lightbody blurs our understanding of our unique beauty and strengths. Karma limits access to our talents and turns down the power to manifest at the subtlest levels of being. Dispelling karma unblocks the way to desire, inspiration, and dharma(spiritual purpose). Ayurveda empowers you to manifest positive sattvic (clean, high) vibrations in all areas of your life.
Clear your karmas, and create space for choice. Ayurveda empowers you to age with grace and fill open space with what you desire. Cut out waste, low-energy activities, and patterns that hold you back. Lighten up your life with new habits and align with your dharma. Your Ayurvedic self-care toolbox will empower you and shortcut your path to thrive.