When Excess Pitta Fuels Nightmares
I woke up the other night in the middle of a motion picture story that was startling and in vivid […]
Summer Colors Cool The Fire Drink Deeply
Color comes out to play all summer long in what we wear and what we see. I get a deep […]
Natural Lustrous Pearls Can Heal in Ayurveda
Ayurveda (science of life) teaches we are all made up of the five elements. All dravya (substances of the five […]
High Pitta Dosha Distresses Chakra Health
The high temperatures and humidity tell me we are well into the summer season, ruled by Pitta Dosha. Fire and […]
How Do You Eat Your Broccoli?
Broccoli Makes A Lovely Summer Salad Broccoli makes it onto my plate often and in a variety of ways. How […]
Optimize Digestion Of Raw Foods
We are moving into the season where people want less time in front of a hot stove or grill. They […]