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Ayurselfcare

Ayurveda & Karma Healing Reclaim Your Vibrant Self

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  • Optimize Your Yoga Nidra Experience
  • Protect Valuable Sense Organs, Delight In Sensory Inputs
  • Release Pandemic Thought Patterns

About This Site

Mary Sullivan is an Ayurvedic Health Counselor who teaches locally and on line.  She specializes in supporting transitions and recovery.

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