Seasonal

Posts for seasonal alignment and holidays

Plant A Little Love In Your Home Add Green

Ayurvedic wisdom suggests we eat plants as food and utilize plants as medicine to improve our health and quality of […]

mary sullivan / February 5, 2020

I looked down at my hands to see broken cuticles and patchy skin. The dryness is getting to me. The […]

mary sullivan / December 26, 2019

The dark days at this time of the year fly by filled with the flurry of activity. Between Christmas and […]

mary sullivan / November 13, 2019

Already carrying tissues and cough drops? The excess mucus of colds and viruses is a pain. Ayurveda suggests daily habits […]

mary sullivan / September 19, 2019

Here we are In the northern hemisphere, feeling the change in the air. A transition is coming from pitta to […]

I love herbs to balance seasonal dosha effects. Rose, Fennel, Shitvari and mints are all cooling in nature. On of […]