Seasonal

Posts for seasonal alignment and holidays

Time Flies Create Satisfaction & Joy In Life

New Years memorializes the passage of time. You gotta pay attention to time passing or it will get away from […]

mary sullivan / November 29, 2018

Agni building routines make or brake our wellness as we move through Vata time of Life. We are what we digest. […]

mary sullivan / November 13, 2018

I used to dread the overeating tradition on Thanksgiving and feeling lousy for the next couple of days. I grew […]

admin / September 25, 2018

Ayurselfcare is cohosting a group cleanse this fall with with Oils of Eden and Essentially You . I need it, […]

If you want fruit, then eat fruit alone so it digests well is a guideline in Ayurveda. It teaches food […]

Balance the heat of pitta season with your choice in activity, self care practice and especially diet. Here is a […]