Understanding ama and disease is critical for heal...
In the United States, Ayurveda and many other heal...
Already carrying tissues and cough drops? The exce...
Recently, I went out to Prescott, Arizona to visit...
We are beings of rhythms and seasons. Aligning wit...
Here we are In the northern hemisphere, feeling th...
What do I mean by that? Western Medicine cam...
I love herbs to balance seasonal dosha effects. Ro...
Rubbing your irritated eyes at the end of a long d...