Posts by Mary Sullivan:
-
Balance the heat of pitta season with your choice in activity, self care practice and especially diet. Here is a recipe of a pitta balancing salad. What are your favorite foods to quench the heat of pitta season? Share in the comments below. Balance the heat of pitta season with this light cooling summer salad....
-
In the work force especially the service and health care industries it is easy to get overwhelmed. Setting boundaries can be critical. Fuel your self, so you can help others. Set up your daily routine to support you, so you can be at ease and can give your best. Design Your Daily Routine To Start...
-
As a chemist and engineer, I am head over heels for Ayurveda because it’s an amazing science. I use this mind body operating system to build my strength as well as create balance in my life. I live and share the principals the best I can to evolve my health, be my best self and...
-
Don’t overlook or neglect the big boost that good health can bring to your business and your life. Health orientation is easy to overlook in the day to day of making a business succeed. Why? There are many reasons. It gets pushed to the end of a long list. You get into the mindset that...