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Tag: daily routine for mental outlook.

Don’t Let Tamas Take You Down

Tamas, Rajas Sattva 3 Gunas

Ayurselfcare Statement of Purpose

Ayurselfcare’s purpose is to educate on the benefits of Ayurveda and Karma Healing. This website is not a substitute for professional medical care, treatment or advice. All the material here is for learning purposes only. Always share strategy and work with your health care team.

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Thanks to my teachers & community

“Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond.”

―Charaka

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